Skip to content

General

Sprains & Strains

Sprains are stretched or torn ligaments; strains are pulled muscles or tendons. Both cause pain and swelling after a twist, fall or overuse, and imaging may be needed to assess for a fracture.

  • Walk-in or book

What is sprains & strains?

Sprains are stretched or torn ligaments; strains are pulled muscles or tendons. Both cause pain and swelling after a twist, fall or overuse, and imaging may be needed to assess for a fracture.

Common symptoms

  • Pain, swelling and bruising after an injury
  • Limited movement of the joint
  • Trouble bearing weight or gripping
  • A pop or snap at the time of injury

How we treat it at AfterOurs

Exam and on-site X-ray when a fracture is possible, splints, braces or wraps, crutches when needed, pain-control plan and return-to-play guidance.

When to come in

Come in the same day if symptoms are new, getting worse, or you need testing, a prescription or a note for work or school.

What to expect at your visit

  1. Step 1

    Check in

    Walk in, or book online to hold your place and skip the wait.

  2. Step 2

    See a provider

    A clinician examines you and runs any on-site tests you need.

  3. Step 3

    Leave with a plan

    Treatment, prescriptions sent to your pharmacy, and a visit summary.

Ready to feel better? We're open late.

Book online to hold your place, or just walk in.